Hello, Summer! Sunshine is here! The pure form of vitamin D is here! Summer is one of the longest seasons and comes with lots of heat all over. The need for water in this season is comparatively high, and lots of people face dehydration issues. In addition, summer brings with it the possibilities of heat stroke, rashes, boils, and most importantly, dehydration. Your body loses water in a variety of ways as a result of the high temperature and humidity, including through the skin in the form of sweat, the kidneys in the form of urine and stools, and the lungs as you exhale water vapour. Essential salts and minerals are also lost along with the water. Consequently, it's critical to restore the lost nutrients as soon as possible. For some reason, before restoring the lost nutrients, it is important to know all the symptoms of dehydration for a better understanding of its importance. Symptoms of dehydration What happens if you don't replace the water you lose by drinking? In add
7 Best Ramadan Gift Ideas for everyone It is always a thoughtful idea to exchange Ramadan Gift. Gift-giving is a mode that strengthens relationships and constructs the bonds of brotherhood & sisterhood. This way reflects being more generous and kinder towards each other. This act always spread smiles in during the blessed month of Ramadan 2022, It is also significant to select gifts that are suitable and considerate. We must avoid giving gifts that may turn wasteful or that cause harm to the receiver. Is Ramadan gift-giving acceptable? Yes, Ramadan gift-giving is allowable. There are no rulings that make it forbidden to exchange gifts as a celebration of Ramadan. The holy month of Ramadan is just not about keeping fasts deprived of commitment to the spirit of serving humanity. This month perches’ us the spirit of wishes of fellow beings and makes everyone happy around us. Choose the gifts wisely and along with care, and make sure everyone is happy this Ramadan! Find b